Thursday, February 23, 2006
PSYCHOLOGY OF SHORTING: THE SIX MENTAL BARRIERS AND THEIR SOLUTIONS
By: Doug Hirschhorn, Ph.D. “The Head Coach"
Hello all,
Just wanted to let you know that I wrote a new article on thePsychology of Shorting (see p.77 in the March 2006 issue of Stocks, Futures and Options Magazine).
-- The Head Coach
Copyright 2006, Doug Hirschhorn All Rights Reserved
Hello all,
Just wanted to let you know that I wrote a new article on the
-- The Head Coach
Copyright 2006, Doug Hirschhorn All Rights Reserved
Wednesday, February 15, 2006
PEAK PERFORMANCE QUOTE
By: Doug Hirschhorn, Ph.D. “The Head Coach"
"THE SMALLER THE DISTANCE IS BETWEEN WHO YOU ARE AND WHAT YOU DO - THE GREATER SUCCESS YOU ARE LIKELY TO ACHIEVE."
-- The Head Coach
Copyright 2006, Doug Hirschhorn All Rights Reserved
"THE SMALLER THE DISTANCE IS BETWEEN WHO YOU ARE AND WHAT YOU DO - THE GREATER SUCCESS YOU ARE LIKELY TO ACHIEVE."
-- The Head Coach
Copyright 2006, Doug Hirschhorn All Rights Reserved
Monday, February 06, 2006
Staying Focused when you Make Good Decisions but your P & L Tells a Different Story
By: Doug Hirschhorn, Ph.D. “The Head Coach”
TheHeadCoach@gmail.com
Are you good at what you do? That is the first question you need to ask yourself. If you are saying things like, “I used to be” or “not recently,” then I want you to clearly realize one thing:
In all my years of performance consulting, I have NEVER seen a person in any field (athletic or business) who had a negative attitude AND ended up being successful.
We Have Choices
Everything we do involves making choices.
As human beings, we have the freedom and ability to choose. Some things are easier to choose than others because they involve less effort, energy or resources; but easy choices are rarely the right choices. For example, if you want to get yourself into better physical shape then when your alarm goes off at 5:00am, you have a choice:
1) Get up and go to the gym
or
2) Hit the snooze button and stay in bed for another 45 minutes
Hmm, which is the “easier” choice? And which do think is the "right" choice? Exactly!
Now, as traders, you sometimes make good trades or trading decisions and end up with a bad P & L. Once again, you have a choice:
1) Lose your focus, get mad at the market, beat yourself up
or
2) Shift your attention to the PROCESS (things you CAN control) and re-establish your belief in your skills/talent/data points
Which is “easier” and which is the right choice?
What We CAN Control
Elements outside of our control, are just that – OUTSIDE of our control and therefore, there is little point in wasting emotional capital on them. Trust me, I know how “easy” it is to get caught up in the noise – especially when times get tough - but you have to understand that doing this serves no positive value to you or your trading.
If the referee makes a bad call (we saw a few of those during Super Bowl XL) you can be angry for a few seconds, but GET OVER IT and MOVE ON. Why? Because the ref’s call is OUT OF YOUR CONTROL.
Moving forward, I challenge you to start making the harder, right choices and use your emotional capital to focus on the PROCESS and things that are WITHIN YOUR CONTROL.
Keep your eye on the ball and your head in the game!
-- The Head Coach
Copyright 2006, Doug Hirschhorn All Rights Reserved
TheHeadCoach@gmail.com
Are you good at what you do? That is the first question you need to ask yourself. If you are saying things like, “I used to be” or “not recently,” then I want you to clearly realize one thing:
In all my years of performance consulting, I have NEVER seen a person in any field (athletic or business) who had a negative attitude AND ended up being successful.
We Have Choices
Everything we do involves making choices.
As human beings, we have the freedom and ability to choose. Some things are easier to choose than others because they involve less effort, energy or resources; but easy choices are rarely the right choices. For example, if you want to get yourself into better physical shape then when your alarm goes off at 5:00am, you have a choice:
1) Get up and go to the gym
or
2) Hit the snooze button and stay in bed for another 45 minutes
Hmm, which is the “easier” choice? And which do think is the "right" choice? Exactly!
Now, as traders, you sometimes make good trades or trading decisions and end up with a bad P & L. Once again, you have a choice:
1) Lose your focus, get mad at the market, beat yourself up
or
2) Shift your attention to the PROCESS (things you CAN control) and re-establish your belief in your skills/talent/data points
Which is “easier” and which is the right choice?
What We CAN Control
Elements outside of our control, are just that – OUTSIDE of our control and therefore, there is little point in wasting emotional capital on them. Trust me, I know how “easy” it is to get caught up in the noise – especially when times get tough - but you have to understand that doing this serves no positive value to you or your trading.
If the referee makes a bad call (we saw a few of those during Super Bowl XL) you can be angry for a few seconds, but GET OVER IT and MOVE ON. Why? Because the ref’s call is OUT OF YOUR CONTROL.
Moving forward, I challenge you to start making the harder, right choices and use your emotional capital to focus on the PROCESS and things that are WITHIN YOUR CONTROL.
Keep your eye on the ball and your head in the game!
-- The Head Coach
Copyright 2006, Doug Hirschhorn All Rights Reserved
